It is generally understood that well being relates to a high frequency while illness and difficulties relate to low frequencies. So if we raise frequency, then we can expect improved happiness and well being. We can also expect some people to run for cover if the high frequency is too much for them to handle at the moment.

Entrainment is one very effective tool that can be used deliberately to improve conditions in ourselves and others. But where do we get these positive frequencies. One way is to create them. We can align with areas of our own excitement and feel the uplifting in our bodies and emotions.

Many kinds of music have an uplifting effect on individuals. If we stand near a very happy individual, on in a happy group, we get the same experience. This is one benefit of going to churches that joyfully deliver a positive message. We get a real uplifting through increase in our frequency.

There are a number of electronic devices that produce entrainment in one of more individuals. However, it is not necessary to rely on machines. We can use systems such as yoga, Transformational Breathing, and meditation to raise our vibrations.

If you are into exploring consciousness and the spirit world, you may have noticed that there are councils of high level beings devoted to every imaginable subject. For example, there is a Council of Love whose chosen activity, if you call it an activity, is to radiate love. You can receive the love at any time by simply asking for it.

There is also a Council of Entrainment. You can simply ask for a boost in your frequency, your aura's frequency, or your body's frequency.

Try it. You'll like it.

Copyright 2006 by Jim Kitzmiller