Articlexpo
Search:    Main :> About Us :> Privacy :> Terms of Use :> Add Url :> Submit Article   
 

A Blueprint for Leadership - How to Be a Better Leader

Here is a description of what people want in a leader. How do you compare? - Steve Kaye
 

From Pain To Power: Turning Sh*t Into D*amonds, Part One; The Roots of Grief

This is a three-part story about transforming a personal childhood of abject negativity into a tool ... - Russ Reina
 

Why We Choose Our Parents

The Kabbalah teaches that souls arrive here in this world with a very specific curriculum containing ... - Michael Ozair
 
 

Grief 101

Losses aren't always human. In any case, here is what to expect. - Jamie Specht
 

A Sweep of Vanity: How To Burst Your Own Bubble

"Hoy-day! What a sweep of vanity comes this way!" --William Shakespeare, "The Life of Timon of Athen ... - Maya Talisman Frost
 

The Power of a Great Story

Films, music and theater have the power to move and motivate you to think, feel and act differently. ... - David Breslow
 

Making A Presentation In Front Of International Audiences

Making a presentation in front of international audiences is not for the fainthearted. People from d ... - Rana Sinha
 

Murphy's Law: How Speakers Can Prepare for the Unexpected

Public speaking may still be the number one fear but it's not just speaking that scares people. Many ... - Diane DiResta
 
 

Main » Self Help » Teachings & Preaching
 

Change Your Life in 21 Days

 
Author: Diane Randall
 

Another New Year is upon us. Youve probably got lots of grand plans for change. We all know that every year we start out with good intentions and within a few weeks the drive and motivation diminishes. If you are ready to make a lasting change that positively impacts your life, get the ball rolling with a well thought out plan for change. The first thing I recommend is look at what you want in your life right now. The second is to pick one habit that you could change or create within the next 21 days. Experts say that it takes a minimum of 21 days to change a behavior. Are you ready to make a commitment to change? Now, lets get started creating a successful plan to create one new habit in 21 days:

Imagine what your life would look like with this new habit. What would you have then that you dont have now? Visualize what you want for yourself so that you can create it right now. Your ongoing, passionate connection to a clear vision will help you stay motivated to take steps everyday to create what you want.

Write down the benefits of creating this new habit and your willingness to make the necessary changes. Be honest. What was your motivation for the change? What was your attitude at the time? Your level of readiness to change will determine how successful you are, and how much time it will take. But you need to be ready, able and willing to make change happen in 21 days.

Identify goals that will support your new habit. Write them down on a calendar or daily planner. Jot down all the tasks and activities (steps) that will support your goals over the next 21 days. Be specific. Use action verbs. Let your goals have measurable outcomes. Specify completion dates. Also record what your reward will be for achieving the goal and read it every morning and night. This will help you to be more committed to creating a new habit as each day passes.

Eliminate roadblocks that could impede your success. There are always roadblocks to overcome as we move towards creating new habits. Select one roadblock to work on at a time. For every negative message you encounter, turn it into a positive one. For example, Im going to fail can turn into I have everything that I need to succeed. It takes practice daily to be successful.

Build a support network and enlist family, friends and like-minded people who can help move you towards the first steps to what you want to achieve. Establish a discussion group and meet in person, on the phone or online with individuals where you can share common concerns and feelings.

If your life is already too full and you dont have time to add anything else, which is the case for most people, take a closer look at how you spend your time on an average day. Record your daily activity. Free up some time you might not have known existed and incorporate your goals into your daily life.

Write down a few paragraphs describing what youve accomplished, and how your life is better as a result, challenge yourself. Strive to create even more new habits. Make simple changes first and then take a look at the things that are harder and that require the most change to achieve your desired results. Tackle them one at a time. Make lasting changes to your lifestyle and reward yourself each step of the way.

Start right now! Over the next 21 days: make a commitment to yourself to identify one new habit that you can create successfullyand start doing it! Explore ways to integrate your goals for your new habit with your current obligations and take those first steps into the New Year with renewed desire and commitment. Youll soon discover that a new habit can change your life. Please email me your success stories to diane@LifeAccelerated.com.

 
 
 

Related Articles

 
L-I-V-E-- 12 Steps to Living Your Life
 
Time and Stress Management: Leap-Frog over Procrastination
 
What Do You See as the Top Barriers to Your Success in Life?
 
Reviewing is Indeed Like Second Reading but Do You Know Mind Mapping can Do the Same in a Jiffy?
 
Motivation
 
Cultural Concerns and Leadership
 
What is Your Attitude Towards Your Work?
 
Positive Psychology
 
What Women Can Do When Their Fears Overwhelm Them
 
On Giving and Receiving
 
 
 
Add URL
 
 

Teens & Children

 

Food & Recipe

 

Automobiles

 

Adventure & Sports

 

Society & Communities

 

Hotels & Travel

 

Science & Research

 

Computers & Networking

 

Self Help

 

Government & Politics

 

Employment & Careers

 

Music & Entertainment

 

Shopping Online

 

Culture & Art

 

Medicine & Treatment

 

Events & News

 

Lifestyle & Fashion

 

Business & Commerce

 

Family & Home

 

Estate & Realty

 

Banking & Finance

 

Education & Learning

 

Online & Indoor Games

 

Fitness & Health


 
Main :> Privacy :> Terms of Use  
Copyright © 2008 www.articlexpo.com