Articlexpo
Search:    Main :> About Us :> Privacy :> Terms of Use :> Add Url :> Submit Article   
 

Benefiting From Your Yoga Practice

Yoga is not only an extremely popular form of exercise, but depending on the form you practice, can ... - Stephen Kreutzer
 

Total Gym 1700 - A Total Workout Experience

You have probably seen the Total Gym 1700 infomercials on late night television. You have probably e ... - Dean Iggo
 

Anti-Aging Health, Anti-Aging Nutrition

Stop that clock! Get younger with anti aging nutrition supplements! - Jerrick Foo
 
 

Caffeine - Should You Kick The Habit?

Do you need to kick the caffeine habit? Consider the pros and cons. - Kathy Ferneau
 

How To Stay Motivated And Enthusiastic About Your Exercise Routine

Sticking to your exercise routine can be quite difficult, especially after you have been doing the s ... - Tina Titas
 

Everything You Need To Know About Bone Scans

A bone scan is a study done to show problem spots on the spine. A radioactive chemical, sometimes ca ... - Liana Mirkin
 

Turmeric - Go for Gold

Ayurveda the ancient medical science is based on the principle of preventing diseases. It directs us ... - DrKrishna R S
 

7 Ways To Guarantee You Stick To Your Workout Program

1. Begin Looking at Exercise Differently. Think of exercise as a way of life. Do not look as exercis ... - Chris Guerriero
 
 

Main » Fitness & Health » Diet Supplements
 

Chinese Herbs - Reishi (Ganoderma Lucidum) to Boost Immune System and Prevent Cancer

 
Author: Elena Leong
 

The interest of the modern Western world on the wisdom of the ancient eastern Chinese herbal remedy as a complementary or alternative therapy is rising and gaining popularity because of its holistic approach, emphasis on quality of life and prevention of illness by strengthening and restoring the bodys immune system.

Building a strong immune system is critical for the body to recognize and eliminate cancerous cells. Cancer is a disease resulting from uncontrolled defective cell division from damaged genes from any parts of the body. A weaker or impaired immunity will increase your susceptibility to various bacterial and virus infection, allergies, eczema, chronic fatigue, sickness and aging prematurely also. Modern advanced technology and scientific research have helped to unlock the many preventive and healing secrets in Chinese herbs.

History of Ancient Herbal Remedy

Reishi (Ganoderma Lucidum) - is a mushroom commonly used in traditional Chinese medicine and traditional Japanese medicine. In Japan it is called Mannetake meaning thousand year mushroom. Its Chinese name is Lingzhi which means herb of the spirit. It was a very rare and precious Chinese herb in ancient time and Emperors of the great Chinese dynasties and Japanese royalty drank teas and concoctions of Lingzhi for vitality and long life.

For over 2000 years Reishi mushroom has been the most cherished and sought after medicinal herb in Asia and rated as one of the superior herbs in the "Seng Nong's Herbal Classic", a 2000-year old medicinal Chinese book for:

  • its efficacy for multiple diseases
  • maintaining and restoring balance to the bodys interdependent systems
  • safety in long-term consumption with no unfavorable side-effects
  • natural resistance of the body and longevity
The dried powder of reishi was popular as a cancer chemotherapy agent in ancient China. Research has shown that reishi clearly demonstrated anticancer activity with cancer cells and has possible therapeutic potential as a dietary supplement for an alternative therapy for breast and prostate cancer.

Medicinal mushrooms such as Ganoderma Lucidum (Reishi) and Cordyceps have well been documented in many recent scientific studies to be potent medicine to enhance and support the bodys immune function from certain compounds in them such as polysaccharides which increase the activity of the bodys natural killer cells(lymphocytes) that are vital to eliminate foreign cells(such as cancer cells).

Supporting research reports published in the Journal of Alternative Complement Med. 2003, Journal of Cancer Integrative Medicine 2004, International Journal of Oncology 2004, FASEB 2004 showed that reishi clearly:

  • demonstrates anticancer activity in experiments with cancer cells
  • protects the liver and improves liver functions
  • has possible therapeutic potential as a dietary supplement for an alternative therapy for breast and prostate cancer
Health Benefits of Reishi(Ganoderma Lucidum):
  • supports the bodys own immune system by promoting the activity of antibodies
  • improves the body's resistance to stress and infections
  • balances stress response
  • reduces allergies
  • promotes healthy liver function
  • enhances the bodys detoxifying process to off load toxins
  • inhibits invasiveness of breast and prostate cancer cells
  • supports a normal, restful sleep
  • enhances vitality and energy
Tips to select the Best Reishi
  • choose red reishi it has the highest quality extract and has most scientific evaluations
  • choose those with cracked spores which release the medicinal benefits and better absorbed by body
  • solid wood log cultivation this determines the potency of the resulting fungus
  • look for Good Manufacturing Practice(GMP) standards this ensures the stability of reishi active bio-components harvested
  • standardization of active constituents the effectiveness of reishi lies in its polysaccharides and triterpenes contents

Many commercial preparations are available, such as extracts, dietary supplement, tinctures, dried fruiting bodies, teas and teabags, tonics and pills.

 
 
 

Related Articles

 
The Five Keys to Healthy Eating
 
Accept Disappointment In Your Depression
 
Winter Snow Can Cast A Blanket Of Depression
 
An Introduction to Low Carb Diets
 
Back Pain
 
Infertility Over 40, Is There A Profile?
 
Quit Smoking Through Hypnosis
 
A Workout For People Who Don't Want To Work Out
 
Five Fundamental Modes of Manipulation in Massage
 
Back Exercises For Beginning Bodybuilders
 
 
 
Add URL
 
 

Teens & Children

 

Food & Recipe

 

Automobiles

 

Adventure & Sports

 

Society & Communities

 

Hotels & Travel

 

Science & Research

 

Computers & Networking

 

Self Help

 

Government & Politics

 

Employment & Careers

 

Music & Entertainment

 

Shopping Online

 

Culture & Art

 

Medicine & Treatment

 

Events & News

 

Lifestyle & Fashion

 

Business & Commerce

 

Family & Home

 

Estate & Realty

 

Banking & Finance

 

Education & Learning

 

Online & Indoor Games

 

Fitness & Health


 
Main :> Privacy :> Terms of Use  
Copyright © 2008 www.articlexpo.com